So, let’s talk about something really important—using our voices. As mums, we want our girls to know that what they think, feel, and say...

It’s Children’s Mental Health Week this coming February (3rd-9th), and the theme this year—"Know Yourself, Grow Yourself"—really hits...

What's her superpower? This isn't about superheroes and superpowers it’s about goal-setting and believing in herself. When girls set...

The Power of Gratitude: A Simple Practice that makes a big difference. As the year draws to a close, many of us naturally begin to...

What every parent of a pre-teen girl needs! I was waiting for it to be perfect. I was waiting to have a big following I was waiting...

Anti-Bullying Week is a great chance to talk to your daughter about friendships and relationships. Growing up can be tricky, especially...

At Serenity for Girls, we believe that every young girl has the potential to make a positive impact on the world.

Summer brings fun and freedom but can disrupt routines, making sleeping tricky. Sleep is essential for emotional well-being.

Mindfulness is a powerful tool that can greatly benefit your daughter's confidence and self-esteem in fun and engaging ways. So let's...

I want you to think of the word, ‘hoarding’. Got it in your head? Great. Now I want you to ask yourself where your mind went. Did you...

Without getting too deep into my personal life, my long-term boyfriend and I have been in an unstable relationship since I was about 10...

With the month of February comes the thought of love. We think of pink settings and red hearts, endless bouquets of roses, ribboned...

As developed adults living adult lives, there are times we spiral out of emotional control and re-enter our younger selves which may...

Let’s start by taking a few guesses as to why you may be here today, shall we? You’re a loving, but ever-concerned parent of a young girl